Miracle Magnesium Drink: NO ANXIETY in 1 Week !

One of the best natural cures for anxiety is magnesium, a mineral that participates in more than 300 biochemical reactions occurring in the body. Mark Hyman, M.D., author of The Ultra-Metabolism Cookbook and The Ultra-Mind Solution, says: “I find it funny that more doctors aren’t clued into the benefits of magnesium because we use it all the time in…

13 Simple Ways to Lose a Few Pounds in 2 Weeks

Stress at work, bad sleep, and junk food don’t contribute to the perfect body shape and only make things worse. In September, it’s even more difficult to follow good eating and living patterns and we just can’t help eating something tasty. But losing weight isn’t always about strict diets and exhausting workouts: there are many tricks that will help you…

Why You Must Never Throw Away Sprouted Garlic

Most people throw out old garlic once it’s grown a bright green shoot. While garlic can grow harmful mold if left in the fridge, a little sprout actually increases the bulb’s nutritional and medicinal profile. Amazing Benefits of Garlic It’s no secret that garlic is a true medicinal gem. It’s antibacterial, anti-fungal and antiviral properties have…